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Welcome to the Virtual Exhibit

As a kid (or curious adult), have you ever seen a plant growing outside and wondered, "Can I eat this?"

 

If the answer is yesthen you will be delighted to discover 5 common weeds that you can eat! ​​

Meet the Weeds

Why these plants? 

They are common 

If you don't already recognize the species, you'll soon be noticing them everywhere.

Grow in urban areas

Foraging can be done pretty much anywhere, even in urban areas! 

No Toxic Look-a-likes 

The priority of foraging is not dying and these plants are a great place for beginners to start.

Grow in Early Spring 

All 5 start to pop up around spring time. 

Non-native

These 5 species come from around the globe and none are native to North America.

Considered 'weeds'

Currently, these species are considered hooligans by many. Whether they are truly harmful or not will be up to you!

Some Food for Thought with Our Weeds

01

Should we still call certain plants "weeds"?

02

How the colonization of North America has influenced our relationship with plants

03

Discover how anti-foraging laws stripped autonomy from Indigenous and Back communities

04

Become a pro at foraging and cooking 5 common weeds

Wild Flowers

BUT WAIT!

Before we can start snacking,

dive into important background information that will help you become a 

super forager!

Do you have what it takes?

4 Guidelines of Urban Foraging

Foraging can be a fun and enjoyable experience!

However, there is a right and a wrong way to do it. Here are some guidelines to help you be a respectful and responsible forager. 

Image by ZACHARY STAINES

01

Know How To Identify 

Are you absolutely certain you are harvesting the right plant? If in doubt, leave it behind. The goal of foraging is to snack and not die.   

02

Be aware of your surroundings

Is the location safe to forage from? Are there signs of pollution or herbicide treatment? Do dogs walk here? Never consume something if you aren’t sure its contaminant free.

03

learn about the impacts

Do you want to help spread the plant or c completely eradicate it?  More on this later.

04

Be responsible and respectful 

Foraging is not just a hobby. It has a deep cultural significance around the world. In North America, much of what we know about foraging comes from Indigenous and Black communities. 

Check out the sources below!

In this video, Robin Wall Kimmerer, author of Braiding Sweetgrass, discusses the Honorable Harvest. This practice has been applied to foraging by Indigenous communities for thousands of years. 

Dr. Fushcia-Ann Hoover A Black Girl's Guide to Foraging

A Black Girl's Guide to Foraging 

by Dr. Fushcia Hoover 

For Dr. Fushcia Hoover, foraging has always been a means to reconnect to her upbringing. But, as she details in a definitive foraging guide for Black women, parsing through and collecting what nature has to offer is as spiritual as it is resourceful—an act of resilience and a way to reclaim her roots.

Black Forager Alexis Nikole Nelson

Meet Alexis Nikole Nelson, The Wildly Popular 'Black Forager'

by Diba Mohtasham, Manoush Zomorodi

Alexis Nikole Nelson is behind the popular TikTok and Instagram videos based on her experience and advice on foraging.

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Now that we have gone over the basics of foraging, time to meet our first plant!

The Museum of Food and Culture is a 501(c)(3) tax-exempt organization. EIN: 84-2913321.

©2025 by Museum of Food and Culture.

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